DETACHMENT/IMMERSION VS. HEART CENTERED
We are living in tumultuous times. It can be taxing on our mind and spirit. I see many detaching all together. Others are getting caught up in the controversy. We must be mindful and not detach from our heart center. In times of uncertainty, turmoil, and confusion some withdrawal from their feelings and avoid, and may even fall back into old unhealthy patterns. It’s ok to remove yourself from situations that cause distress. We must be careful not to allow fear to creep in and pull us away from our healthy practices we have developed like meditation, working on our spiritual growth, or finding and fulfilling our divine purpose. Some have even went to the opposite end of the spectrum of detachment to finding themselves entangled in all the controversy and have gotten caught in the rabbit hole of information. Come back to your heart center. Do what is necessary to refresh your soul. Have fun, spend time with friends and family,...